Matt Preston 10000m row
10,000
Meters
44:20.0
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 29, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,000 | 2:13.0 | 149 | 809 | 598 | 26 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 842 | 122 | 25 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 844 | 122 | 26 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 27 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 27 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 786 | 118 | 27 |