Matt Preston 10000m row
10,000
Meters
42:56.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
July 28, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000 | 2:08.8 | 164 | 859 | 615 | 27 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 27 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 871 | 124 | 27 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 846 | 122 | 28 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 830 | 121 | 27 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 887 | 125 | 26 |