Matt Preston 10000m row
10,000
Meters
43:11.2
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 05, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.2 | 10,000 | 2:09.5 | 161 | 850 | 612 | 25 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 844 | 122 | 26 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 844 | 122 | 26 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 841 | 122 | 25 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 848 | 122 | 26 |