Matt Preston 10000m row
10,000
Meters
43:26.3
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 03, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.3 | 10,000 | 2:10.3 | 158 | 841 | 609 | 26 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 125 | 25 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 860 | 123 | 26 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 829 | 121 | 27 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 799 | 119 | 27 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 833 | 121 | 27 |