Matt Preston 10000m row
10,000
Meters
43:03.2
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 09, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.2 | 10,000 | 2:09.1 | 162 | 855 | 614 | 24 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 874 | 124 | 23 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 856 | 123 | 24 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 832 | 121 | 24 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 844 | 122 | 25 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 25 |