Matt Preston 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 04, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 942 | 471 | 22 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 22 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 22 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 22 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 23 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 23 |