Matt Preston 10000m row
10,000
Meters
39:57.6
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 01, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 995 | 663 | 21 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 132 | 24 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 986 | 132 | 23 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 987 | 132 | 20 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 19 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 21 |