Matt Preston 10000m row
10,000
Meters
41:29.1
Time
2:04.4
Pace
643
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 27, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000 | 2:04.4 | 182 | 929 | 643 | 23 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 25 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 25 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 882 | 127 | 24 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 912 | 127 | 22 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 20 |