Matt Preston 10000m row
10,000
Meters
43:08.4
Time
2:09.4
Pace
622
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
August 22, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,000 | 2:09.4 | 161 | 865 | 622 | 22 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 23 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 884 | 125 | 23 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 796 | 123 | 22 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 890 | 125 | 23 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 903 | 126 | 23 |