Matt Preston 10000m row
10,000
Meters
44:26.1
Time
2:13.3
Pace
602
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 3272 |
| Drag Factor | 116 |
April 20, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.1 | 10,000 | 2:13.3 | 148 | 812 | 602 | 25 | 135 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 836 | 123 | 24 | 133 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 843 | 122 | 25 | 135 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 803 | 120 | 25 | 137 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 783 | 118 | 25 | 131 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 798 | 119 | 26 | 145 |
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Workout Graph
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