Matt Preston 7:58 row
1,235
Meters
7:58.3
Time
3:13.6
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
May 02, 2017 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,235 | 3:13.6 | 48 | 587 | 78 | 15 |
| 6:00.0 | 771 | 3:53.4 | 28 | 480 | 48 | 11 |
| 7:58.3 | 464 | 2:07.4 | 169 | 912 | 30 | 19 |