Matt Preston 8:07 row
1,639
Meters
8:07.7
Time
2:28.7
Pace
89
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
January 01, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.7 | 1,639 | 2:28.7 | 106 | 656 | 89 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 33 |
| 8:07.7 | 596 | 2:37.4 | 90 | 594 | 31 | 32 |