Matt Preston 2000m row
2,000
Meters
9:44.2
Time
2:26.0
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 13, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,000 | 2:26.0 | 112 | 677 | 110 | 23 |
| 2:33.0 | 500 | 2:33.0 | 98 | 635 | 27 | 24 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 653 | 27 | 23 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 24 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 727 | 28 | 25 |