Matt Preston 2000m row
2,000
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 12, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000 | 2:23.5 | 118 | 696 | 111 | 24 |
| 2:29.1 | 500 | 2:29.1 | 106 | 651 | 27 | 23 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 701 | 28 | 24 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 25 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 722 | 28 | 25 |