Matt Preston 13:58 row
3,017
Meters
13:58.7
Time
2:18.9
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 11, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.7 | 3,017 | 2:18.9 | 130 | 742 | 173 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 13:58.7 | 877 | 2:16.0 | 139 | 769 | 51 | 25 |