Matt Preston 2000m row
2,000
Meters
9:55.3
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
August 25, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,000 | 2:28.8 | 106 | 653 | 108 | 23 |
| 2:38.5 | 500 | 2:38.5 | 88 | 590 | 26 | 22 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 646 | 27 | 23 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 667 | 27 | 24 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 24 |