Matt Preston 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 24, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 655 | 108 | 23 |
| 2:36.6 | 500 | 2:36.6 | 91 | 597 | 26 | 23 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 22 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 666 | 27 | 24 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 24 |