Matt Preston 2000m row
2,000
Meters
9:30.2
Time
2:22.5
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
June 05, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 700 | 111 | 24 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 24 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 24 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 24 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 25 |