Matt Preston 11:45 row
2,012
Meters
11:45.4
Time
2:55.2
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
June 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,012 | 2:55.2 | 65 | 566 | 111 | 23 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 650 | 54 | 24 |
| 9:40.7 | 1,000 | 2:21.0 | 125 | 727 | 57 | 24 |
| 9:45.5 | 12 | 3:20.0 | 44 | 450 | 0 |