Robert Belka 10000m row
10,000
Meters
44:56.4
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 7232 |
| Drag Factor | 141 |
February 13, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000 | 2:14.8 | 143 | 790 | 592 | 24 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 382240 | 55117 | 24 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 555 | 592 | 0 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 24 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 817 | 120 | 25 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 752 | 116 | 24 |
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Workout Graph
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