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Robert Belka 5000m row

5,000

Meters

23:35.2

Time

2:21.5

Pace

281

Calories

117

Heart Rate

Average Watts123
Calories Per Hour714
Stroke Rate27

January 02, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:35.2 5,000 2:21.5 123 714 281 27 117
2:20.1 500 2:20.1 127 719 28 27 112
2:20.9 1,000 2:20.9 125 715 28 28 109
2:21.3 1,500 2:21.3 124 713 28 27 115
2:17.2 2,000 2:17.2 136 760 29 28 122
2:19.7 2,500 2:19.7 128 721 28 27 123
2:19.4 3,000 2:19.4 129 723 28 27 125
2:24.6 3,500 2:24.6 116 697 28 27 115
2:24.5 4,000 2:24.5 116 697 28 27 116
2:23.8 4,500 2:23.8 118 700 28 27 119
2:23.6 5,000 2:23.6 118 701 28 27 118