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Robert Belka 5000m row

5,000

Meters

22:41.3

Time

2:16.1

Pace

289

Calories

110

Heart Rate

Average Watts139
Calories Per Hour764
Stroke Rate26

February 25, 2022 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:41.3 5,000 2:16.1 139 764 289 26 110
2:16.2 500 2:16.2 139 766 29 27 109
2:14.2 1,000 2:14.2 145 777 29 27 113
2:14.6 1,500 2:14.6 144 775 29 27 110
2:18.0 2,000 2:18.0 133 756 29 27 108
2:16.1 2,500 2:16.1 139 767 29 27 109
2:20.2 3,000 2:20.2 127 718 28 27 104
2:16.2 3,500 2:16.2 139 766 29 27 113
2:17.9 4,000 2:17.9 133 757 29 26 109
2:15.0 4,500 2:15.0 142 773 29 27 111
2:13.1 5,000 2:13.1 148 784 29 28 116