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Robert Belka 5000m row

5,000

Meters

22:24.9

Time

2:14.4

Pace

292

Calories

136

Heart Rate

Average Watts144
Calories Per Hour781
Stroke Rate27

February 20, 2022 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:24.9 5,000 2:14.4 144 781 292 27 136
2:14.1 500 2:14.1 145 778 29 28 141
2:15.9 1,000 2:15.9 139 768 29 28 134
2:17.2 1,500 2:17.2 136 760 29 28 114
2:16.5 2,000 2:16.5 138 764 29 27 154
2:13.7 2,500 2:13.7 146 780 29 28 149
2:13.2 3,000 2:13.2 148 783 29 27 148
2:15.7 3,500 2:15.7 140 769 29 28 118
2:13.2 4,000 2:13.2 148 783 29 28 139
2:12.8 4,500 2:12.8 149 813 30 28 134
2:12.7 5,000 2:12.7 150 813 30 28 137