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Robert Belka 5000m row

5,000

Meters

22:23.0

Time

2:14.3

Pace

292

Calories

117

Heart Rate

Average Watts144
Calories Per Hour782
Stroke Rate27

February 05, 2022 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:23.0 5,000 2:14.3 144 782 292 27 117
2:13.0 500 2:13.0 149 784 29 28 114
2:12.8 1,000 2:12.8 149 813 30 28 120
2:14.1 1,500 2:14.1 145 778 29 28 115
2:14.2 2,000 2:14.2 145 777 29 27 119
2:12.3 2,500 2:12.3 151 816 30 28 118
2:17.0 3,000 2:17.0 136 762 29 27 127
2:14.8 3,500 2:14.8 143 774 29 27 117
2:15.1 4,000 2:15.1 142 772 29 28 119
2:15.3 4,500 2:15.3 141 771 29 27 112
2:14.3 5,000 2:14.3 144 777 29 28 116