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Robert Belka 5000m row

5,000

Meters

21:40.6

Time

2:10.0

Pace

301

Calories

114

Heart Rate

Average Watts159
Calories Per Hour833
Stroke Rate28

February 04, 2022 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:40.6 5,000 2:10.0 159 833 301 28 114
2:11.6 500 2:11.6 154 820 30 28 105
2:10.2 1,000 2:10.2 159 829 30 28 106
2:10.6 1,500 2:10.6 157 826 30 28 111
2:08.9 2,000 2:08.9 163 837 30 28 115
2:09.0 2,500 2:09.0 163 837 30 28 115
2:10.6 3,000 2:10.6 157 826 30 28 116
2:11.2 3,500 2:11.2 155 823 30 28 113
2:11.7 4,000 2:11.7 153 820 30 28 118
2:09.3 4,500 2:09.3 162 835 30 28 119
2:07.7 5,000 2:07.7 168 873 31 29 127