Robert Belka 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
January 21, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 815 | 120 | 27 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 26 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 28 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 28 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 30 |