Robert Belka 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
118
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
January 20, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 803 | 118 | 26 | 111 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 26 | 107 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 27 | 103 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 26 | 108 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 27 | 128 |