Robert Belka 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
117
Calories
98
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
January 20, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 787 | 117 | 27 | 98 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 28 | |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 27 | 78 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 28 | 105 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 28 | 111 |