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Robert Belka 5000m row

5,000

Meters

20:55.9

Time

2:05.5

Pace

312

Calories

116

Heart Rate

Average Watts177
Calories Per Hour894
Stroke Rate27

October 16, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.9 5,000 2:05.5 177 894 312 27 116
2:05.7 500 2:05.7 176 887 31 29 68
2:06.9 1,000 2:06.9 171 879 31 28 43
2:07.6 1,500 2:07.6 168 874 31 28 122
2:08.2 2,000 2:08.2 166 870 31 28 122
2:04.9 2,500 2:04.9 180 893 31 27 129
2:03.5 3,000 2:03.5 186 932 32 28 138
2:05.2 3,500 2:05.2 178 891 31 27 135
2:03.9 4,000 2:03.9 184 929 32 27 138
2:05.6 4,500 2:05.6 177 888 31 28 135
2:04.4 5,000 2:04.4 182 897 31 28 139