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Robert Belka 5000m row

5,000

Meters

22:27.0

Time

2:14.7

Pace

293

Calories

83

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27

March 22, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:27.0 5,000 2:14.7 143 792 293 27 83
2:15.5 500 2:15.5 141 784 29 28 64
2:14.7 1,000 2:14.7 143 792 29 28 70
2:15.5 1,500 2:15.5 141 784 29 27 91
2:16.6 2,000 2:16.6 137 772 29 28 83
2:15.5 2,500 2:15.5 141 784 29 27 89
2:16.7 3,000 2:16.7 137 771 29 28 85
2:15.3 3,500 2:15.3 141 786 29 27 79
2:16.4 4,000 2:16.4 138 774 29 28 79
2:12.6 4,500 2:12.6 150 816 30 29 93
2:08.2 5,000 2:08.2 166 871 31 29 100