Robert Belka 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
118
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
March 11, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 793 | 118 | 28 | 106 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 28 | 106 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 28 | 105 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 29 | 108 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 29 | 108 |