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Robert Belka 5000m row

5,000

Meters

22:29.4

Time

2:14.9

Pace

291

Calories

105

Heart Rate

Average Watts142
Calories Per Hour776
Stroke Rate26

February 25, 2021 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.4 5,000 2:14.9 142 776 291 26 105
2:14.1 500 2:14.1 145 778 29 26 106
2:01.3 1,000 2:01.3 196 949 32 27 117
2:15.4 1,500 2:15.4 141 771 29 27 108
2:16.8 2,000 2:16.8 137 763 29 26 101
2:18.9 2,500 2:18.9 131 725 28 26 102
2:17.5 3,000 2:17.5 135 759 29 27 103
2:20.4 3,500 2:20.4 126 717 28 26 103
2:16.4 4,000 2:16.4 138 765 29 27 103
2:13.9 4,500 2:13.9 146 779 29 27 105
2:14.6 5,000 2:14.6 144 775 29 27 103