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Robert Belka 5000m row

5,000

Meters

22:29.2

Time

2:14.9

Pace

290

Calories

108

Heart Rate

Average Watts143
Calories Per Hour773
Stroke Rate27

February 18, 2021 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.2 5,000 2:14.9 143 773 290 27 108
2:16.5 500 2:16.5 138 764 29 27 104
2:13.9 1,000 2:13.9 146 779 29 28 107
2:15.5 1,500 2:15.5 141 770 29 27 110
2:13.8 2,000 2:13.8 146 780 29 27 107
2:14.0 2,500 2:14.0 145 779 29 28 110
2:16.6 3,000 2:16.6 137 764 29 27 107
2:14.4 3,500 2:14.4 144 776 29 28 110
2:14.8 4,000 2:14.8 143 774 29 28 108
2:16.4 4,500 2:16.4 138 765 29 28 105
2:13.3 5,000 2:13.3 148 783 29 27 118