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Robert Belka 5000m row

5,000

Meters

21:42.1

Time

2:10.2

Pace

300

Calories

107

Heart Rate

Average Watts159
Calories Per Hour829
Stroke Rate27

February 18, 2021 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:42.1 5,000 2:10.2 159 829 300 27 107
2:09.0 500 2:09.0 163 837 30 27 104
2:09.4 1,000 2:09.4 162 834 30 28 106
2:09.5 1,500 2:09.5 161 833 30 28 106
2:07.7 2,000 2:07.7 168 873 31 28 111
2:08.7 2,500 2:08.7 164 839 30 28 114
2:08.2 3,000 2:08.2 166 870 31 28 111
2:08.4 3,500 2:08.4 165 841 30 29 113
2:11.1 4,000 2:11.1 155 823 30 28 107
2:15.7 4,500 2:15.7 140 769 29 27 101
2:14.4 5,000 2:14.4 144 776 29 27 106