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Robert Belka 5000m row

5,000

Meters

21:40.0

Time

2:10.0

Pace

302

Calories

114

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate27

February 12, 2021 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:40.0 5,000 2:10.0 159 848 302 27 114
2:08.6 500 2:08.6 165 866 30 28 111
2:11.3 1,000 2:11.3 155 832 30 27 112
2:12.8 1,500 2:12.8 149 814 30 27 112
2:12.1 2,000 2:12.1 152 822 30 27 109
2:09.5 2,500 2:09.5 161 854 30 27 116
2:06.4 3,000 2:06.4 173 896 31 27 119
2:10.7 3,500 2:10.7 157 839 30 28 115
2:11.3 4,000 2:11.3 155 832 30 27 112
2:09.4 4,500 2:09.4 162 855 30 27 119
2:07.8 5,000 2:07.8 168 877 31 28 124