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Robert Belka 5000m row

5,000

Meters

19:58.6

Time

1:59.8

Pace

328

Calories

68

Heart Rate

Average Watts203
Calories Per Hour985
Stroke Rate27

February 04, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.6 5,000 1:59.8 203 985 328 27 68
2:01.1 500 2:01.1 197 951 32 27 66
2:01.0 1,000 2:01.0 198 952 32 27 70
2:00.3 1,500 2:00.3 201 987 33 28
2:01.8 2,000 2:01.8 194 945 32 28
2:00.8 2,500 2:00.8 199 953 32 28
1:59.4 3,000 1:59.4 206 994 33 27
2:00.3 3,500 2:00.3 201 987 33 27
2:00.4 4,000 2:00.4 201 986 33 28
1:59.2 4,500 1:59.2 207 996 33 28
1:54.2 5,000 1:54.2 235 1103 35 29