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Robert Belka 5000m row

5,000

Meters

19:59.5

Time

1:59.9

Pace

328

Calories

139

Heart Rate

Average Watts203
Calories Per Hour984
Stroke Rate29

November 22, 2020 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.5 5,000 1:59.9 203 984 328 29 139
1:56.5 500 1:56.5 221 1050 34 30 134
2:01.7 1,000 2:01.7 194 946 32 29 137
2:03.6 1,500 2:03.6 185 932 32 29 128
2:01.9 2,000 2:01.9 193 945 32 29 132
2:02.5 2,500 2:02.5 190 940 32 29 134
2:00.1 3,000 2:00.1 202 989 33 28 143
2:01.9 3,500 2:01.9 193 945 32 29 141
2:01.1 4,000 2:01.1 197 951 32 29 140
2:01.5 4,500 2:01.5 195 948 32 29 142
1:48.7 5,000 1:48.7 273 1225 37 31 166