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Robert Belka 5000m row

5,000

Meters

19:58.0

Time

1:59.8

Pace

329

Calories

132

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate28

October 08, 2020 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.0 5,000 1:59.8 204 1000 329 28 132
2:01.4 500 2:01.4 196 973 32 29 116
2:01.5 1,000 2:01.5 195 971 32 29 121
2:00.4 1,500 2:00.4 201 990 33 28 127
2:00.4 2,000 2:00.4 201 990 33 29 132
1:59.7 2,500 1:59.7 204 1002 33 28 128
1:59.6 3,000 1:59.6 205 1004 33 29 135
1:59.0 3,500 1:59.0 208 1014 33 30 139
2:00.2 4,000 2:00.2 202 993 33 29 139
1:59.9 4,500 1:59.9 203 998 33 29 136
1:56.0 5,000 1:56.0 224 1071 34 30 147