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Robert Belka 5000m row

5,000

Meters

19:55.9

Time

1:59.5

Pace

329

Calories

131

Heart Rate

Average Watts205
Calories Per Hour990
Stroke Rate28

October 05, 2020 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.9 5,000 1:59.5 205 990 329 28 131
1:59.0 500 1:59.0 208 998 33 29 118
2:01.9 1,000 2:01.9 193 945 32 29 121
2:00.0 1,500 2:00.0 203 990 33 29 126
2:00.2 2,000 2:00.2 202 988 33 29 130
2:00.1 2,500 2:00.1 202 989 33 28 134
1:58.5 3,000 1:58.5 210 1002 33 29 135
1:59.3 3,500 1:59.3 206 995 33 29 136
2:01.4 4,000 2:01.4 196 948 32 28 135
2:00.1 4,500 2:00.1 202 989 33 29 136
1:55.3 5,000 1:55.3 228 1061 34 30 144