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Robert Belka 10000m row

10,000

Meters

39:55.9

Time

1:59.7

Pace

657

Calories

143

Heart Rate

Average Watts204
Calories Per Hour987
Stroke Rate28

September 14, 2020 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.9 10,000 1:59.7 204 987 657 28 143
1:58.9 500 1:58.9 208 999 33 28 126
1:59.9 1,000 1:59.9 203 990 33 28 134
1:59.9 1,500 1:59.9 203 990 33 29 135
1:59.2 2,000 1:59.2 207 996 33 29 142
1:58.8 2,500 1:58.8 209 1000 33 28 139
2:00.2 3,000 2:00.2 202 988 33 28 137
1:59.9 3,500 1:59.9 203 990 33 29 141
2:01.7 4,000 2:01.7 194 946 32 29 138
2:00.3 4,500 2:00.3 201 987 33 29 141
2:01.1 5,000 2:01.1 197 951 32 28 145
2:00.9 5,500 2:00.9 198 952 32 29 148
2:01.0 6,000 2:01.0 198 952 32 29 143
1:59.4 6,500 1:59.4 206 994 33 29 142
2:00.4 7,000 2:00.4 201 986 33 29 147
2:00.2 7,500 2:00.2 202 988 33 29 150
2:00.5 8,000 2:00.5 200 985 33 29 150
1:58.7 8,500 1:58.7 209 1000 33 29 152
2:00.0 9,000 2:00.0 203 990 33 30 154
1:59.3 9,500 1:59.3 206 995 33 30 155
1:55.6 10,000 1:55.6 227 1058 34 30 159