Sign Up

Robert Belka 5000m row

5,000

Meters

20:05.8

Time

2:00.5

Pace

325

Calories

140

Heart Rate

Average Watts200
Calories Per Hour970
Stroke Rate28

September 12, 2020 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.8 5,000 2:00.5 200 970 325 28 140
2:01.3 500 2:01.3 196 949 32 27 129
2:01.6 1,000 2:01.6 195 947 32 29 133
2:02.6 1,500 2:02.6 190 939 32 29 135
2:00.9 2,000 2:00.9 198 952 32 29 141
2:00.3 2,500 2:00.3 201 987 33 29 140
2:01.7 3,000 2:01.7 194 946 32 29 139
2:00.4 3,500 2:00.4 201 986 33 29 142
2:02.3 4,000 2:02.3 191 941 32 29 138
1:59.9 4,500 1:59.9 203 990 33 28 147
1:54.9 5,000 1:54.9 231 1065 34 32 158