Robert Belka 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
63
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
June 27, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 982 | 63 | 27 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.2 | 600 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 931 | 6 | 28 |