Sign Up

Robert Belka 5000m row

5,000

Meters

19:43.9

Time

1:58.3

Pace

332

Calories

Average Watts211
Calories Per Hour1009
Stroke Rate27

June 19, 2020 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:43.9 5,000 1:58.3 211 1009 332 27
1:58.7 500 1:58.7 209 1000 33 27
2:01.0 1,000 2:01.0 198 952 32 27
2:00.0 1,500 2:00.0 203 990 33 27
2:00.0 2,000 2:00.0 203 990 33 27
1:58.5 2,500 1:58.5 210 1002 33 27
1:58.9 3,000 1:58.9 208 999 33 27
1:59.2 3,500 1:59.2 207 996 33 27
1:58.7 4,000 1:58.7 209 1000 33 27
1:58.3 4,500 1:58.3 211 1004 33 27
1:50.7 5,000 1:50.7 258 1170 36 29