Sign Up

Robert Belka 5000m row

5,000

Meters

19:48.4

Time

1:58.8

Pace

331

Calories

87

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate25

May 23, 2017 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:48.4 5,000 1:58.8 209 1002 331 25 87
1:56.5 500 1:56.5 221 1050 34 24 74
1:59.3 1,000 1:59.3 206 995 33 24
1:59.6 1,500 1:59.6 205 993 33 26 92
1:59.2 2,000 1:59.2 207 996 33 26 93
1:59.1 2,500 1:59.1 207 997 33 25 83
1:58.3 3,000 1:58.3 211 1004 33 26 85
1:59.5 3,500 1:59.5 205 994 33 25 80
1:59.6 4,000 1:59.6 205 993 33 26 89
1:58.2 4,500 1:58.2 212 1005 33 26 93
1:59.0 5,000 1:59.0 208 998 33 27 101