Robert Belka 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
March 18, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 35 | 27 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 28 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 25 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 26 |