Robert Belka 4:32 row
1,016
Meters
4:32.9
Time
2:14.3
Pace
61
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 86 |
October 24, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.9 | 1,016 | 2:14.3 | 144 | 804 | 61 | 27 | 130 |
| 4:32.9 | 1,017 | 2:14.1 | 145 | 804 | 61 | 27 | 130 |
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Workout Graph
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