Robert Belka 43:40 row
10,018
Meters
43:40.1
Time
2:10.7
Pace
622
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 126 |
October 22, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.1 | 10,018 | 2:10.7 | 157 | 854 | 622 | 25 | 136 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 26 | 122 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 26 | 129 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 | 134 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 26 | 138 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 26 | 141 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 | 135 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 | 134 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 26 | 140 |
| 43:40.1 | 845 | 2:10.2 | 158 | 866 | 53 | 26 | 156 |
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Workout Graph
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