Robert Belka 0:30 row
121
Meters
0:30.0
Time
2:03.9
Pace
8
Calories
107
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 113 |
June 19, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 121 | 2:03.9 | 184 | 960 | 8 | 30 | 107 |
| 0:30.0 | 122 | 2:02.9 | 188 | 960 | 8 | 30 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.