Stephen Ferguson 33:59 row
5,049
Meters
33:59.0
Time
3:21.9
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 46 |
| Stroke Count | 1591 |
| Drag Factor | 95 |
February 26, 2024 19:33:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.0 | 5,049 | 3:21.9 | 43 | 439 | 249 | 46 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 45 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 47 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 47 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 48 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 48 |
| 30:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 48 |
| 33:59.0 | 577 | 3:27.1 | 39 | 421 | 28 | 45 |
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Workout Graph
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