Stephen Ferguson 37:10 row
6,312
Meters
37:10.7
Time
2:56.7
Pace
320
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 103 |
February 21, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:10.7 | 6,312 | 2:56.7 | 63 | 516 | 320 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 28 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 25 |
| 37:10.7 | 338 | 3:13.3 | 48 | 440 | 16 | 25 |
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Workout Graph
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